summer solstice

Get Your Summer Solstice Glow On

Yep, today is the summer solstice. It may happen every year, but this year has a full moon called the Strawberry Moon that won’t happen again on this day until 2094. We will be under constant celestial light for both day and night hours. Special times call for special measures. With all this light surrounding you, what a perfect time to remind yourself to focus on the light within. … Read More

good day

A Good Day List to Make Your Day

Are you having a bad day, or is a bad day having you? Good question. There are some days that seem to eat you alive. At every turn, you seem to make a wrong turn. You know that when you throw up your … Read More

find your genius

Live in Genius

Live in Genius Have you noticed there are times you’re so busy you don’t realize a critical aspect of your own being is dangerously off track? Learn to live in genius instead. Let me illustrate. You have a huge project … Read More

be authentic

6 Ways to Live a Beautiful Life

As the world turns, we are so busy “doing” life we are not taking the time to determine how we would like to really live in a way that matters.  Going through the motions has no real substance. Yet, you can … Read More

give to others

Get a Green Light to Give to Others

Giving is a beautiful part of life. But sometimes our ability to give to others should be looked at with extra care. Why? Because in this world there are givers and takers, then something in between. As unhealthy relationships unfold they … Read More

find your second wind

Invoke your Second Wind

You’ve felt it. That moment when you feel yourself shutting down. There is nothing left to give. Exhaustion is setting in. But, if you dig a little deeper you just might unleash your second wind. Say thank you to your … Read More

best mantras

24 Magnificent Mantras to Make Your Own

Mantras are powerful tools for transformation, because they provide hope and focus in one fail swoop. This good list of mantras may light a spark in you. … Read More

we all have limits

We All Have Our Limits

To be competitive you must give more. Right? The best coaches push their players to give 110% to secure the win. What’s important to realize is that even on your best days giving 100% may not possible. That does not mean you … Read More

tune into your wellbeing

Sometimes Enough has to be Enough

There are times in life that we know are going to push us to our limits. They are sure to drain us in one way or another, but we can’t side step them. We just have to buck up. That’s … Read More

peace begins with you

Peace Begins Within You

By recognizing that inner peace lives within each of us, we are better able to weather the storms ahead. … Read More