Positives of Loss

Lessons from the Trees: Positives of Living with Loss

Fall signifies change. Why not make it one of personal transformation? Lessons from the trees teach you how to protect your wellbeing. … Read More

today matters

26 Reasons Why Today Matters

Today is your day!  Today matters because it is the day you will: Choose to be happy Celebrate you are here now Make a point to recognize and feel each positive moment as it unfolds Let go of the negatives sabotaging … Read More

your relationship with you

Work on Relationship with Self First

What’s shocking to me is how many people bog themselves down with worries about relationships with others. Although important, worthwhile connections can’t be achieved without presenting the authentic YOU. Why? Because they don’t know who exactly they are forming a relationship with. This is the … Read More

smile today

Today is Your Day to Smile

Today. There is something about today that seems fresher, brighter. There is a feeling in the air that anything is possible. Can you feel it? It’s all around you. Have you ever looked up the definition of today? Well, I did. Today … Read More

set your self free

Set Your Gentle Joyful Self Free

We are born pink into the world fresh un-jaded fully prepared to discover without opinions or protection. We begin to transform as life unfolds. Sadly, not always for the better. Even though this happens to most of us, it doesn’t stand … Read More

dog walk life lessons

Wagging Tails Spark Happiness Life Lessons

So today is our puppy Osa’s first birthday. Her contribution to the continuous joy in our family cannot be underestimated. After a long stent of hairless animals parading through our home, we were more than excited to welcome her in. … Read More