today matters

26 Reasons Why Today Matters

Today is your day!  Today matters because it is the day you will: Choose to be happy Celebrate you are here now Make a point to recognize and feel each positive moment as it unfolds Let go of the negatives sabotaging … Read More

two words sabotage wellbeing

What two words sabotage your wellbeing?

Believe it or not, my husband and I made up a new word the other day. It’s “inhibling”. Basically, inhibling means when something enables poor behavior and inhibits positive growth. The reason why we found a need to create this new, … Read More

happiness challenge

Your Shiny Happy Bubbles Happiness Challenge

Happiness is what we make of it. In fact, each person’s idea of happiness differs from the next. Which is why there is importance in taking the time to figure out what big, and small, things make you happy–that way … Read More

forever changing

What Comes Next is Forever Changing

Certain presences enter your life awakening you to what comes next. You wouldn’t be prepared for the changing landscape ahead without them. These come in the form of people, events, epiphanies, or simply an instance where a space in the clouds … Read More

some care

Why do some care more than others?

To the woman yesterday who showed the most basic level of decency and integrity for a small indiscretion, Bravo! You’ll get a lot out of this story, it’s a brief one, yet at the same time we uncover a question worth … Read More

your relationship with you

Work on Relationship with Self First

What’s shocking to me is how many people bog themselves down with worries about relationships with others. Although important, worthwhile connections can’t be achieved without presenting the authentic YOU. Why? Because they don’t know who exactly they are forming a relationship with. This is the … Read More

smile today

Today is Your Day to Smile

Today. There is something about today that seems fresher, brighter. There is a feeling in the air that anything is possible. Can you feel it? It’s all around you. Have you ever looked up the definition of today? Well, I did. Today … Read More