Today is your day! Today matters because it is the day you will: Choose to be happy Celebrate you are here now Make a point to recognize and feel each positive moment as it unfolds Let go of the negatives sabotaging … Read More
Purpose
What Comes Next is Forever Changing
Certain presences enter your life awakening you to what comes next. You wouldn’t be prepared for the changing landscape ahead without them. These come in the form of people, events, epiphanies, or simply an instance where a space in the clouds … Read More
Why do some care more than others?
To the woman yesterday who showed the most basic level of decency and integrity for a small indiscretion, Bravo! You’ll get a lot out of this story, it’s a brief one, yet at the same time we uncover a question worth … Read More
Work on Relationship with Self First
What’s shocking to me is how many people bog themselves down with worries about relationships with others. Although important, worthwhile connections can’t be achieved without presenting the authentic YOU. Why? Because they don’t know who exactly they are forming a relationship with. This is the … Read More
The struggle is real. But what about the pain?
There are countless powerful beliefs that shape your world. Some empower your dreams while other beliefs drown them. One of these holds in its grasps our thoughts on what it means to struggle. We move through each day with effort to … Read More
Need R&R During Stressful Holidays?
Hard to think about getting any R&R (rest and recuperation) with Thanksgiving in full swing. Your list of todos and commitments is a mile long. Which is exactly why you need a taste of R&R, but a different sort. One that … Read More
Face Forward. Fight Sickness.
Ever consider why riding backwards feels uncomfortable? As a living being you are moving forward, because life moves on. This forward motion is something you cannot stop. Which is why when you do not face forward your system revolts. … Read More
Get Your Summer Solstice Glow On
Yep, today is the summer solstice. It may happen every year, but this year has a full moon called the Strawberry Moon that won’t happen again on this day until 2094. We will be under constant celestial light for both day and night hours. Special times call for special measures. With all this light surrounding you, what a perfect time to remind yourself to focus on the light within. … Read More
Hit Pause to Celebrate
Life seems to churn by. We roll with it. We do stuff. And move on to the next stuff. What is it all for? What is the point of doing if we are not being in the moment? There is … Read More
A Good Day List to Make Your Day
Are you having a bad day, or is a bad day having you? Good question. There are some days that seem to eat you alive. At every turn, you seem to make a wrong turn. You know that when you throw up your … Read More