Yep, today is the summer solstice. It may happen every year, but this year has a full moon called the Strawberry Moon that won’t happen again on this day until 2094. We will be under constant celestial light for both day and night hours. Special times call for special measures. With all this light surrounding you, what a perfect time to remind yourself to focus on the light within. … Read More
Well Being
Hit Pause to Celebrate
Life seems to churn by. We roll with it. We do stuff. And move on to the next stuff. What is it all for? What is the point of doing if we are not being in the moment? There is … Read More
A Good Day List to Make Your Day
Are you having a bad day, or is a bad day having you? Good question. There are some days that seem to eat you alive. At every turn, you seem to make a wrong turn. You know that when you throw up your … Read More
Live in Genius
Live in Genius Have you noticed there are times you’re so busy you don’t realize a critical aspect of your own being is dangerously off track? Learn to live in genius instead. Let me illustrate. You have a huge project … Read More
Perfectionist Apocalypse
When is good “good” enough? For a perfectionist the answer may be never. Even if they decide to walk away or move beyond in the back of their minds they are still thinking about how the item could be tweaked … Read More
6 Ways to Live a Beautiful Life
As the world turns, we are so busy “doing” life we are not taking the time to determine how we would like to really live in a way that matters. Going through the motions has no real substance. Yet, you can … Read More
Get a Green Light to Give to Others
Giving is a beautiful part of life. But sometimes our ability to give to others should be looked at with extra care. Why? Because in this world there are givers and takers, then something in between. As unhealthy relationships unfold they … Read More
Invoke your Second Wind
You’ve felt it. That moment when you feel yourself shutting down. There is nothing left to give. Exhaustion is setting in. But, if you dig a little deeper you just might unleash your second wind. Say thank you to your … Read More
24 Magnificent Mantras to Make Your Own
Mantras are powerful tools for transformation, because they provide hope and focus in one fail swoop. This good list of mantras may light a spark in you. … Read More
We All Have Our Limits
To be competitive you must give more. Right? The best coaches push their players to give 110% to secure the win. What’s important to realize is that even on your best days giving 100% may not possible. That does not mean you … Read More