As your day begins what thoughts first fill your head typically get most of your waking energy. These thoughts set the tone for your day. Important, right?
When you manage these thoughts by focusing on what fuels you, you get an immediate boost. Not only do you get up on the right side of the bed, but your positive energy also has you dancing through your morning regime with excitement for what lies ahead.
Train your brain to start each morning with a glorious small happy thought (big works too) that has to do with the next 24 hours. Plant that seed deep and let it blossom. Before you know it this idea becomes a carrot beckoning you with purpose and joy through your day. Motivation in its purest form.
Don’t forget. Make sure you take that positive thought and turn it into a positive action. This is where real fulfillment happens.
Amazing supporting wellbeing articles:
- 22 Ways to wake up and feel super positive for the day, Life Hack
- Why thinking positive thoughts won’t get you what you want, Psychology Today
- Purpose your day: Most Important Tasks (MIT), Zen Habits
photo attribute: image altered
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