Face Forward. Fight Sickness.

Ever consider why riding backwards feels uncomfortable? As a living being you are moving forward, because life moves on. This forward motion is something you cannot stop. Which is why when you do not face forward your system revolts. … Read More

self critic

Don’t be your own worst enemy

Do you have that little voice in your head telling you every time you do something wrong? Don’t worry you aren’t crazy, this is a healthy thing called your self-critic. Or let me rephrase. This is healthy if your inner dialogue does … Read More