today matters

26 Reasons Why Today Matters

Today is your day!  Today matters because it is the day you will: Choose to be happy Celebrate you are here now Make a point to recognize and feel each positive moment as it unfolds Let go of the negatives sabotaging … Read More

set your self free

Set Your Gentle Joyful Self Free

We are born pink into the world fresh un-jaded fully prepared to discover without opinions or protection. We begin to transform as life unfolds. Sadly, not always for the better. Even though this happens to most of us, it doesn’t stand … Read More

summer solstice

Get Your Summer Solstice Glow On

Yep, today is the summer solstice. It may happen every year, but this year has a full moon called the Strawberry Moon that won’t happen again on this day until 2094. We will be under constant celestial light for both day and night hours. Special times call for special measures. With all this light surrounding you, what a perfect time to remind yourself to focus on the light within. … Read More

be authentic

6 Ways to Live a Beautiful Life

As the world turns, we are so busy “doing” life we are not taking the time to determine how we would like to really live in a way that matters.  Going through the motions has no real substance. Yet, you can … Read More

find your second wind

Invoke your Second Wind

You’ve felt it. That moment when you feel yourself shutting down. There is nothing left to give. Exhaustion is setting in. But, if you dig a little deeper you just might unleash your second wind. Say thank you to your … Read More