Today is your day! Today matters because it is the day you will: Choose to be happy Celebrate you are here now Make a point to recognize and feel each positive moment as it unfolds Let go of the negatives sabotaging … Read More
perspective
Pain Tolerance Is Personal
Your feelings are, just that, your feelings. No one has the right to tell you they are wrong or mis-guided. Be careful of people who say, “You shouldn’t feel that way.” I’m guessing you heard this before, but have you ever … Read More
7 Tenets to Feel Safe
When you don’t feel safe, there are ways to tune into that feeling and take action to change your state to one of confidence. This is another direct contributor to heightening your well being. … Read More
Fear of Failing is Your only Failure
Failure is a bad word. We avoid it like the plague. Even the thought of it makes us cringe. This may surprise you, but all of this is the wrong reaction. Falling short of an objective is not a failure. It’s … Read More
When the Spirit Moves You Motivation
Isn’t it amazing that some things we want in life come so easily while others feel like we are crawling burning coals? There is power in sayings that have weathered the times, and one in particular strikes a cord when … Read More
Let Go of Controlling Everything
You are a person who tries to do it all. Valiant, yet are you focusing in the right places. Controlling everything is never the answer. Find out what is. … Read More
Stress is Good for You
“Stress will kill you” adage is wrong. But your belief in that statement can. Don’t look at stress as a problem. Flip your view to that of possibility. … Read More