when the spirit moves you

When the Spirit Moves You Motivation

Isn’t it amazing that some things we want in life come so easily while others feel like we are crawling burning coals? There is power in sayings that have weathered the times, and one in particular strikes a cord when … Read More

hitting goals

Some Day vs One Day -OR-

There is a big difference between saying to yourself “one day” or “some day.” If you want to do or accomplish something don’t let semantics keep you down. Believe it or not how you phrase things impacts your ability to … Read More

morning carrot

Get your Morning Carrot

As your day begins what thoughts first fill your head typically get most of your waking energy. These thoughts set the tone for your day. Important, right? When you manage these thoughts by focusing on what fuels you, you get an … Read More