Make Today Your Day, Not A Lost Yesterday

Be an active participant in your life. Today is the beginning. Endings happen to make room for new opportunities. No matter which today you envisioned, this day is yours to make of it what you will. So, I ask you: … Read More

two words sabotage wellbeing

What two words sabotage your wellbeing?

Believe it or not, my husband and I made up a new word the other day. It’s “inhibling”. Basically, inhibling means when something enables poor behavior and inhibits positive growth. The reason why we found a need to create this new, … Read More