giving poorly

Giving Until it Hurts Doesn’t Work

Giving is one of the greatest aspects of life. Our humanitarian side provides value to our own beings and those that surround us. Yet, this is not a perfect construct. Givers can give so much that it is to their … Read More

control perspective

Let Go of Controlling Everything

You are a person who tries to do it all. Valiant, yet are you focusing in the right places. Controlling everything is never the answer. Find out what is. … Read More

change negative thoughts

Positively Put the Spin on Negative Thoughts

When a negative thought pops in your head what do you do? Do you push it aside replacing it with a positive one? Or, are you like most people who run yourself through a spin cycle? If you are great at … Read More

morning carrot

Get your Morning Carrot

As your day begins what thoughts first fill your head typically get most of your waking energy. These thoughts set the tone for your day. Important, right? When you manage these thoughts by focusing on what fuels you, you get an … Read More