Giving is a beautiful part of life. But sometimes our ability to give to others should be looked at with extra care. Why? Because in this world there are givers and takers, then something in between. As unhealthy relationships unfold they … Read More
Rally
Invoke your Second Wind
You’ve felt it. That moment when you feel yourself shutting down. There is nothing left to give. Exhaustion is setting in. But, if you dig a little deeper you just might unleash your second wind. Say thank you to your … Read More
24 Magnificent Mantras to Make Your Own
Mantras are powerful tools for transformation, because they provide hope and focus in one fail swoop. This good list of mantras may light a spark in you. … Read More
We All Have Our Limits
To be competitive you must give more. Right? The best coaches push their players to give 110% to secure the win. What’s important to realize is that even on your best days giving 100% may not possible. That does not mean you … Read More
Sometimes Enough has to be Enough
There are times in life that we know are going to push us to our limits. They are sure to drain us in one way or another, but we can’t side step them. We just have to buck up. That’s … Read More
92% of Resolutions Never Resolve Themselves
Millions wait for the popular New Year’s mark to make profound resolutions. Declaring to themselves and those around them that this year will be different. Yet, there are some inherent issues with this approach you should be aware of and a template to … Read More
Peace Begins Within You
By recognizing that inner peace lives within each of us, we are better able to weather the storms ahead. … Read More
Fear of Failing is Your only Failure
Failure is a bad word. We avoid it like the plague. Even the thought of it makes us cringe. This may surprise you, but all of this is the wrong reaction. Falling short of an objective is not a failure. It’s … Read More
When the Spirit Moves You Motivation
Isn’t it amazing that some things we want in life come so easily while others feel like we are crawling burning coals? There is power in sayings that have weathered the times, and one in particular strikes a cord when … Read More
Don’t be your own worst enemy
Do you have that little voice in your head telling you every time you do something wrong? Don’t worry you aren’t crazy, this is a healthy thing called your self-critic. Or let me rephrase. This is healthy if your inner dialogue does … Read More